. Absolutely looooooove! The amount you use will depend on your taste. Add this to dry ingredients, stir gently until mixture is evenly combined. … Keywords: healthy peanut butter oatmeal bars, peanut butter chunk oatmeal bars, Tag @sallysbakeblog on Instagram and hashtag it #sallysbakingaddiction. Tastes like a warm chocolate chip cookie!! Not only are they delicious, but they're packed with all the components to keep you full and satisfied no matter when you choose to eat them! Peanut Butter + Chocolate = Best Combo Heat another 20 seconds if peanut … I am tracking calories as part of a lifestyle change / diet. Place pan in refrigerator for about 45 minutes to set (or 20 minutes in freezer). Thanks again, these will remain a go to snack for my family and I. Hope you enjoy! None of that with these! Welcome! Thank you. This recipe lends itself to a lot of fun variety. Post was not sent - check your email addresses! Sort of. Your email address will not be published. These Chocolate Peanut Butter Banana Oatmeal Bars are great for midday healthy snacking. Could I use coconut flour instead of whole wheat flour? They're a delicious treat to round out my meals while curing my sweet tooth without causing my blood sugar levels to go soaring and make me crash later on. They were incredibly moist and satisfying! I made the bars yesterday and OMG they’re very good!! In addition to adding in whichever chunks-of-stuff you’d like, you could easily make these bars your own by adding in more or less brown sugar. You can easily turn this recipe into homemade protein balls instead! If so, how much and would I need to adjust amounts of other ingredients? If you've been following me for a while, you've probably heard me refer to PFFP. Enjoy! I used dairy free chocolate chips and almond milk in the dough, but melted regular chocolate chips with peanut butter as the chocolate drizzle. The bake time will be slightly longer! What are the nutritional values of these? Out of all the recipes published on my website, I make these peanut butter banana oatmeal bars most often. I used honey instead of brown sugar, used oat flour instead of wheat, crunchy peanut butter, added a banana and an egg. It sounds delicious! I expand on PFFP in great detail in my E-book, Redefining Wellness. I’m guessing I pressed the dough too lightly. Definitely a repeat! Is there really such a thing as “too much peanut butter?” Because I’m pretty sure we test those limits over here on Sally’s Baking Addiction. Yes, you can double this for a 9 X13 pan. My goodness these are delicious. They’re soft, rather moist and not dry in the slightest. I have made these 4 times and again today for my 10&13 yo daughters. Microwave for 10-15 seconds, and stir until evenly combined. Taste wise very good but they crumbled when eating them. Will definitely be using this again. These simple 3 Ingredient No Bake Peanut Butter Oat Squares can be thrown together in minutes. Will make these again soon! These are so freaking good! Peanut Butter Chocolate Chip Oatmeal Breakfast Bars… That would take a little recipe testing, but let me know if you try anything. 3 Ingredient Peanut Butter No Bake Energy Bites Recipe: if you’re looking for healthy peanut butter oatmeal bars minus the oatmeal (and in bite form), try my super popular no bake peanut butter energy bites recipe. These Oatmeal Peanut Butter Cookie Bars are about to change your life. Just made first batch. Peanut Butter Banana Oatmeal Breakfast Bars aren’t just a healthy breakfast recipe; they make great afternoon snacks, too. With only 8 common ingredients, plus your little add-ins, I’m claiming these bars to be just as easy as my 5 ingredient healthy peanut butter chocolate energy bites. And these bars are completely vegan. I also wanted a bar that you could easily adapt using your favorite mix-ins or whatever you have on hand. Hi Anna! Vegan Peanut Butter Chocolate Oatmeal protein Bars or peanut chikki is the perfect no-bake, dessert snack that's both nutritious and delicious. Instead I chopped up salted mixed nuts and then added some unsalted sunflower seeds and chia seeds. Can’t wait to try them. I enjoy a super thick layer of peanut butter, … Add 1/3 cup of maple syrup (or honey) and 1/2 cup of natural peanut butter plus 1 teaspoon of vanilla. A tradition since 2013, every December we countdown to Christmas with 10 new cookie recipes in a row! They’re gooey on the inside, made with wholesome ingredients, and kid-friendly! Line an 8×8 pan with parchment paper, set aside. Use all natural/organic ingredients, if you prefer, for a healthier version! Thank you! I kept my bars in the refrigerator and LOVED biting into them cold. Sorry, your blog cannot share posts by email. And you need them SOON. Can’t wait to indulge in these a bit! They are SO SERIOUSLY GOOD!! This looks like an easy and healthy snack option. I am not a vegan. Thank you so much for this recipe Sally . Add coconut milk or coconut cream to a large mixing bowl and whip with a hand mixer, until smooth. Hi Ruth, We often use Skippy Natural, and other readers have reported success with natural peanut butters. Prep them on a Sunday, and have breakfast or snacks all week long, right out the door! Bake for about 17-20 minutes until the bars are lightly golden and set. Are these freezer friendly? With an electric or stand mixer fitted with a paddle attachment, mix the brown sugar and peanut butter on medium speed until light in color and fluffy, about 3 minutes. These are wonderful! i'm elizabeth -- a twenty something nutritionist, health coach and food blogger living in atl, ga. follow along for some tasty recipes and a spoonful of anything else! . Peanut Butter Oat Mixture In a medium, microwave-safe bowl add peanut butter and maple syrup and heat in microwave 20 seconds and whisk together. Cover tightly and store in the refrigerator for up to 2 weeks! I've been packing these no-bake protein pars in my lunch-box and taking them to work for an afternoon/lunch treat! Can I make these in a 9×13 pan if I double the recipe? Allow to cool completely and cut into squares. They make an awesome snack or a healthy dessert! The easiest healthy Peanut Butter Oatmeal Chocolate Chip Bars! I added dairy-free chocolate chips and raisins to my bars, but feel free to add your favorites! Check out my favorite brands on my shop page! Will baking time change? Join the community on the 1st of every month as we tackle a new challenge recipe.Review Sally's Baking Challenge FAQ page if you have any questions. I tried this out and poured the dough mixture in a baking dish lined with parchment, and baked it for 20 mins. Left out the chocolate chips and rains. I made these with out flour and they turned out amazing! Speculoos is sweeter than regular peanut butter though, should the brown sugar amount be lessened, if so, by how much? They store for up to two weeks in your refrigerator, so they're great for meal prep, too! Filling, kid-friendly, and packed with a few of my life-long ingredient loves (peanut butter, banana, and honey, I heart you), these easy homemade baked oatmeal bars … Add water and salt, and bring it to boil. Line an 8x8 inch baking pan with foil or parchment paper and set aside. Mix in the vanilla, scraping down the sides as needed. Once dough is completely combined, press it lightly into the prepared baking dish. Indulge your sweet tooth while nourishing your body at the same time. Don’t know if that would matter? Hi Sally! At first bite, I wasn’t convinced because they appeared cake-like. Will see how it holds together. Use your hands to make sure everything is combined, if needed. Any tips as to how I could incorporate them into this recipe? Hi Julie! I had to chuckle at the “Bars will be good stored up to 2 weeks” note at the end of the recipe. It is in the oven right now. These healthy no-bake peanut butter oatmeal protein bars couldn't be easier or more delicious! If you are looking for something similar, we recommend you try peanut butter oatmeal. This recipe can easily be made into peanut butter protein balls as well. Microwave for 10-15 … Healthy and delicious! This is my boyfriends fav recipe of all time! These delicious and nutritious Healthy Peanut Butter Banana Oatmeal Bars are the perfect on-the-go breakfast or snack for school days! Hi! I haven’t tested it, but coconut sugar would be the best alternate option. What are the ingredients in oatmeal peanut butter granola bars? Do you think I could salvage it by flipping it over (unbaked side on TOP) and baking again? I am gluten free so I used teff flour in place of whole wheat flour. Made with rolled oats, bananas, peanut butter, chocolate chips, and lightly sweetened with maple syrup. Don't forget to tag me on Instagram when you make them! Add oats and cook the mixture for 3-5 minutes. It looks delicious. Simply form the dough into balls and drizzle with chocolate for some delicious homemade peanut butter protein balls. I made as is, but I love how versatile the recipe can be. These peanut butter oatmeal protein bars are also a great breakfast option for on-the-go. I added dairy-free … A small and common ingredient list, a whole lot of peanut butter, chocolate for my tastebuds, no butter or oil to keep my skinny jeans looking fab, chewy plump raisins, and a recipe taking less than 25 minutes. My social-distanced book group is going to love these! I hate long ingredient lists and recipes taking for-ev-errrr in the kitchen. These won’t last two hours in my house – I was eating them before I even put them in the oven! Or a midnight munchie. Love this easy, guilt-free recipe! Hi Sally. So as I sit here getting over a tummy-ache as I write this post, eating peanut butter spread on saltine crackers – exactly what I had for lunch AND breakfast, we can just go ahead and answer that first question with a huge no. Preheat oven to 350°F (177°C). Pinning the recipe too! I’m so glad you gave them a try and enjoyed them so much! Thank you! 10 Best Healthy Peanut Butter Oatmeal Bars Recipes | Yummly Had two for breakfast and one with lunch…They were that good!!! LOL. I was never really a protein bar eater until this past year. Used all natural peanut butter with no sugar. Healthy Peanut Butter Banana Oatmeal Bars are sweet, chocolatey, and peanut-buttery while still being low calorie. You can pack these in school lunch box for your kids, or you can bring it to work. Healthy Peanut Butter Oatmeal Chocolate Chip Cookie Bars made with simple ingredients like natural peanut butter, coconut sugar and rolled oats. Grab a cookie, take a seat, and have fun exploring! To keep from eating them all in a couple of days, I cut them, individually wrap, and freeze. My goal is to give you the confidence and knowledge to cook and bake from scratch while providing quality recipes and plenty of pictures. Once you have the ingredients, it’s as simple as stirring. Plus, it’s so satisfying. In a medium microwave safe bowl, add peanut butter, coconut oil, and honey. hi there! In a large bowl, stir together dry ingredients (oats through protein powder). I haven’t tried it, but you can certainly test it out. Press mixture into prepared pan, using hands to press evenly into all corners. Healthy no-bake peanut butter oatmeal protein bars are packed with fiber, protein, and healthy fats to keep you full and satisfied. Added an egg and half cup applesauce. This recipe is easy and delicious as is as well as, all the suggestions via the comments sound interesting too. If yours is oily make sure you mix it well before using! The only difference I used white flour instead of whole wheat. Baking truly is a science. Notify me of follow-up comments by email. It's how I structure all of my meals and my clients' meals! Melt chocolate chips and coconut oil in the microwave for 10-second intervals. Peanut Butter Chocolate Chip Oatmeal Cookie Bars: this healthy oatmeal cookie bars recipe is packed with creamy peanut butter, fiber-rich oats and plant-based ingredients. Can't wait to hear how you like them! After 20 minutes of baking, remove the oatmeal breakfast bars from the oven and spread a layer of peanut butter on top. My husband and I are trying to eat healthier and cut the processed junk out of our families diet and your website has been key. These Peanut Butter Protein Bars are loaded with the good stuff. I haven't had that issue but my guess would be they didn't get refrigerated long enough. I used cashew milk in these as I needed to use some up and ran out of whole wheat flour so I did half all purpose and half almond flour. Soft and chewy peanut butter oatmeal bars made with healthy, wholesome ingredients. . I recommend reducing the brown sugar down to 1/3 cup or even 1/4 cup total. These sound amazing !! Can I swap maple syrup for the honey and can I sub part or all of the peanut butter for Tahini (simply because I have some Tahini to use up and I love the flavor!)? The dough will be very thick and clumpy, but it will come together. Hi Dalia, I haven’t tested this recipe with any gluten free alternatives. Slowly add the milk in a steady stream, mixing until a dough forms. Peanut butter & chocolate: saving tastebuds everywhere on this blog. Mixture will be thick and heavy. Hi Elizabeth, It was awesome and my bf . In a large bowl, mix together the peanut butter, coconut sugar, honey, egg, coconut oil, and vanilla until fully combined. No raisins. Good, moist bars, not too sweet! I will most certainly be using your other recipes. . These 3 Ingredient Oatmeal Bars … Maybe let them cool a bit longer before cutting into them next time. You can just leave the raisins out if you wish- no need to add anything extra. These no bake chocolate peanut butter oatmeal bars are a great sweet snack or healthy … In a large bowl stir together the peanut butter, the butter or margarine, the brown sugar, the syrup … Once completely melted, pour chocolate on bars, spread evenly, and allow to set, about 15 minutes in your fridge. I found that 1/2 cup was plenty and didn’t make these bars overly sweet, especially since I added chocolate chips and a light chocolate drizzle. In a pot over medium heat, add almond butter, honey and coconut oil. . Will it be ok to use natural peanut butter? Delicious and healthy chocolate peanut butter bars made with simple ingredients like peanut butter, oats, honey and chocolate. A one bowl recipe, these healthy snack bars are naturally gluten free, adaptable to many … I first made them for vegan family, but I like them so much I make them regularly. There is never such a thing as too much peanut butter. In these 100% vegan bars (except for that chocolate drizzle!) My goal for today’s bars was to create a wholesome, quick, and easy oatmeal bar with little ingredients and a whole lot of taste. As an Amazon Associate I earn from qualifying purchases. Place a saucepan on the stove on medium heat. Hey, just wondering how long these would keep for in the fridge for? Whole wheat flour, oats, a touch of brown sugar, baking soda, peanut butter, more peanut butter, even MORE peanut butter, and some chunks for texture. Can't wait to try it out! I used vanilla plant based protein powder, The all natural "drippy" kind with no oils or sugar added, Depends on your peanut butter, some are more runny than others, Can add more depending on desired sweetness, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), « 30 Minute Instant Pot BBQ Pulled Chicken Recipe | Gluten-Free, Low Carb, Avocado Matcha Energy Balls | Vegan + Gluten Free ». Being a Vegan I was looking for a recipe that didn’t include any eggs or butter. I recommend my peanut butter oatmeal chocolate chip bars. These were delicious! I was craving oat bars with peanut butter (pregnancy) and they hit the mark perfectly. I googled a little and it seems that whole wheat and all purpose flour are not easily interchangeable. Basically what I'm trying to say is you NEED these protein bars in your life. Calling all the peanut butter lovers to try this healthy breakfast oatmeal bars! I keep mine in the refrigerator in a covered container. PFFP stands for protein, healthy fat, fiber, and phytonutrients. Could mashed banana be added to this recipe? These peanut butter oatmeal bars make the perfect make ahead healthy … Yummmmm! Whole wheat flour, oats, a touch of brown sugar, baking soda, peanut butter, more peanut butter, even MORE peanut butter, and some chunks for texture. Oh! Either way, this oatmeal bar recipe is easy, delicious, and the best snack or dessert. You could also try these oatmeal banana peanut butter bars instead: https://sallysbakingaddiction.com/2012/03/29/peanut-butter-banana-chocolate-chip-oatmeal-bars/. Checking out your other recipes today. I’ll be definitely trying them!! Store No-Bake Peanut Butter Oatmeal Protein Bars in an airtight container in a fridge up to 2 weeks, or store in the freezer for a longer period of time. I’m curious though, I know this recipe is meant to be healthy, but do you think it will work if I use speculoos instead of peanut butter? The first week of every November is all about Thanksgiving Pies. These healthy no-bake oatmeal peanut butter bars are soft, sweet peanut butter chocolate breakfast bars made only with healthy plant-based ingredients! This is great. I wonder if you had worked out the calories for these or even point me in the right direction to try and find out. These healthy oatmeal protein bars are made in one bowl. Yes, they should good covered tightly and stored in the freezer for up to 3 months. 40,959. Each bar is rather dense and holds its own. We added chopped dried bananas which our children love. He wants me to make it this weekend, however I also have tons of bananas in need of being used up. I'm not sure if it's because I started working in an office full-time or what, but at the rate at which I've been consuming protein bars, I knew a homemade peanut butter chocolate protein bar recipe needed to happen ASAP. Combine the wet and dry ingredients, mixing until just combined. But it looks yummy. Your email address will not be published. Hi Christina! Awesome recipe turned out great. And then of course there’s the whole proportion/ratio explanations. Would I use the same amount? Thanks so much. Oatmeal contains calcium, potassium, and soluble fiber, so it’s good for your heart and health! I am new to your blog and have a question about a few substitutions. They are just as good straight out of the freezer. Prep Time 5 minutes Cook Time 22 minutes Can I freeze them after baking? In this special FREE series, I reveal my most powerful SECRETS to great baking, Soft and chewy peanut butter oatmeal bars made with healthy, wholesome ingredients. Exactly! I'm all about saving money, so anytime I can make something from scratch and save some cash, I'm ALL about it. A healthy vegan oatmeal breakfast bar ready in 20 minutes and made with less than 10 ingredients. Do not over mix. Chocolate was a complete necessity to my peanut butter bars. . The chocolate is optional. Line a 8×8 baking dish with parchment paper or spray with nonstick spray. Required fields are marked *. This recipe is perfect!! Could I use ground flaxseed instead of raisins? So good! 10 Best Healthy Peanut Butter Oatmeal Bars Recipes | Yummly But if you're here for the BEST homemade protein bar recipe, keep reading. Oatmeal bars contain whole-grain ingredients and have the added benefit of a little protein when you add creamy peanut butter. Dried cranberries, white chocolate, more nuts, seeds, dried banana chips, etc. Set aside. With kitchen-tested quality recipes and step-by-step tutorials, my goal is to give you the confidence to bake and cook from scratch. This oatmeal cookie bars recipe uses all-natural sugar (hey, maple syrup! Was looking for a desert.because I thought I had all the stuff for another one I was going to make.came across this and thought I would make it. Great! These vegan gluten free peanut butter cookie bars are thick, chewy and studded with chocolate for a delicious healthy … 916 Thank you so much, Amy! … Sort of! Oh these smell so good in the oven right now! In a medium microwave safe bowl, add peanut butter, coconut oil, and honey. The drizzle is completely optional and you could make it with dairy-free chocolate chips if a vegan bar is what you’re going for. I will definitely try again and see if I can get my squares to stay together. So easy and delish. I also wanted something overloaded with peanut butter because well… duh. White flour on the other hands yields more airy, crumbly baked goods. Hello i really like this recipe. I’m Sally, a cookbook author, photographer, and blogger. Next time might try some mix-ins as suggested?! Hey Sally, I’m a big fan of your recipes. I also subbed xylitol in place of brown sugar since we are trying to cut out sugar. I hope you love them . The bottom half turned out half baked… not sure what went wrong. Not too sweet (which is what I was going for) but just the right amount of sweetness and flavor. Set aside. I had the same issue with the Soft Oatmeal Raisin Cookie Granola Bars – they tasted incredible but they crumbled when cut. Yay! I always underestimate that. Thank you for this recipe. Using whole wheat flour yields denser baked goods. The chocolate is optional. Simmer until thickened and … How To Prepare Peanut Butter Oatmeal? I've shared my go-to oatmeal breakfast recipe with you all plenty of times, and these bars are essentially the raw protein bar version of my everyday breakfast! These healthy peanut butter oatmeal bars are vegan, gluten-free and jazzed up with some chocolate chips. I would like to know if i can substitute the brown sugar with a sweetner or a healthier sugar substitute? I left out the salt since the nuts had salt and I added them in with the beating of the mixture. Bars will be good stored up to 2 weeks. Fold in chocolate chips and raisins. I LOVE this recipe! Hope that helps . Hi Sally , well I made these bars. Comments or suggestions would be much appreciated❤. The chilled chocolate chips and peanut butter combination is spot on and easily filled me up when I wanted a snack or something to bring to work. These were absolutely delicious, however, they crumbled when I cut them (I did wait until they were cool). Drizzled chocolate peanut butter ganache on top and sprinkled with a little dash of chunky salt. If this happens again and you notice it right after removing it from the oven, you can certainly flip it and put it back in! Just made these again, trying to get my husband to stay away from them as they cool. I have only made the bars as listed, but I don't see why those swaps wouldn't work Let me know how they turn out if you do give it a try. On medium speed, add in the flour, oats, salt, and baking soda. Midnight bites happened a lot with these babies! Using less than ten clean ingredients, the pickiest of eaters won't even realize these protein bars are healthy! you’ll find your standard kitchen staples. Had to add extra coconut milk because with my additions of nuts and seeds made the batter was drier. Chewy & delicious cookies bars… like it too and he isn’t a vegan eighther.he said that it was delicious. And they only take about 25 minutes to make start-to-finish! Not a fan of bars? With some chocolate added. Nothing weird, nothing requiring a google search, and quite certainly nothing you’ll have to visit a special grocery store for. The 3 ingredients in these bars is: rolled oats; peanut butter; honey; You can substitute the honey for maple syrup if you … PLEASE SEE MY, 5 ingredient healthy peanut butter chocolate energy bites, Peanut Butter Banana Chocolate Oatmeal Bars, peanut butter oatmeal chocolate chip bars. I'm not sure but feel free to add the ingredients into a calorie generator online if you'd like . I will do it for sure tomorrow. I substituted gluten free flour and coconut milk and they were still delicious. Fold in 1/2 cup of dark or semi sweet chocolate chips. Disclaimer: I am mildly obsessed with raisins and I don’t care if this makes me an old woman. Let me know if you do! You can read my favorite money-saving tips for healthy eating in this post. ), white whole wheat flour, rolled oats , and all-natural peanut butter to keep these peanut butter oatmeal bars healthy … more about Sally, Copyright 2021 Sallys Baking Addiction • WordPress Development by Southern Web • Website Accessibility Statement • Privacy Policy, THIS POST MAY CONTAIN AFFILIATE SALES LINKS. These would be great with speculoos cookie butter! I’m a huge sucker for healthy recipes requiring a small number of ingredients and taking as little time as possible. Hey Cindy, I thought of doing the exact same thing – using white flour since I don’t have any whole wheat home – so I’m glad I read your comment before baking. One of our go-to healthy snack ingredients is oatmeal. These bars … They are delicious, but mine sort off fell apart when cutting ... Is there anything I can do against that? But by morning, I had FALLEN IN LOVE WITH THESE BARS! Hey Rebecca!