I always use olive oil at the moment (I guess my Italian genes are showing!) I can’t even begin to tell you what a blessing it has been. 2 teaspoon minced fresh ginger (optional) We are not vegan nor vegetarian but my daughter is, I wanted to make a curry we could all eat so thought I’d try this! Thank you for this tasty dish!ReplyCancel, What a great recipe — and completely made with whole foods. Hi, I’m Tamsin! Will definitely double the recipe next time!ReplyCancel, Oh my gahhhh… This was soooo good!! Once cauliflower is tender, add the kale … :), This sounds super delicious! sea salt and ground black pepper, to taste Worth the wait :)ReplyCancel, This turned out delicious! may add spinach and second on the coconut milk idea.ReplyCancel. We’ve just gotta keep cooking and doing our thing.ReplyCancel, Any curry recipe always gets the thumbs up from me. They are perfectly comforting and the world needs more of that. I would love to learn more about it! I really love your site and getting excited every time I see a post from you. It was so good, used ingredients we have on hand, and so simple. Thanks for such a fantastic recipe . I especially love that it’s a one pot meal! So glad you enjoyed it, thanks, Tamsin xo. I know I’ve featured a couple stews/soups similar to this in the past, but with the frequency that I make this on my mind, it just felt right to share. And puts things in perspective as well, because you’re so right. !ReplyCancel, Pinned! As another writer pointed out, I too trust your food sense.ReplyCancel, Kale is hands-down my favorite green, and chickpeas are my favorite bean. And so healthy! Add vegetable stock*, cover, and cook for 20-25 minutes until cauliflower is tender, stirring occasionally. So hearty. Nothing calms my mind like cooking for my family, being in the garden, breathing and taking in nature. Add all the spices - curry powder, garam masala, cumin, cumin seeds, turmeric and chilli powder. It was a winner in our house and one we definitely make it again. Deep-nourishing and relatively quick comfort. These go really nicely with the cauliflower. I find the whole discussion of it really interesting. This curry is perfect for a quick weeknight meal, it’s ready in less than 30 minutes. It makes us reflect on what we’re doing, question ourselves and our work, and then make a change or realize no change is needed. Add the potatoes and cauliflower to the pot and stir. It really was a special weekend. 1 cup cooked chickpeas Not in blogging, not in work and definitely not in life. And in terms of curry powder, by default I always go for a mild-natured, non-sweet version. Had cauli rice in the freezer, i know it will be different, but…. Thank you! Sounds like a great weekend! Coconut! How to Make Indian Cauliflower Chickpea Curry Saute the onions, garlic, and ginger together in a skillet for about 8 minutes. small jalapeno or cayenne pepper, seeded + minced Add the kale leaves to the pot along with the drained and rinsed chickpeas. Garnish with some fresh coriander and a drizzle of vegan cream or coconut milk. I have a couple things in the fridge that will go bad soon and I knew I could come to your site for a hearty, healthy stew to put them to good use. I added more ginger, bay leaves, and some cinnamon to kick it up a notchReplyCancel, I liked this recipe a lot, but it definitely did not make enough for 4-6. Definitely a new firm favourite in our house! Add ½ large cauliflower, cut into florets and half its leaves, chopped. Cook for around … Damn. I LOVE your blog and everything I’ve made so far has been wicked pissah. I love your writing, recipes, and photography, and while I don’t mind occasional sponsored posts from other bloggers, I think your blog has a special authenticity to it. And its getting cold in London so will be trying this out soon!! This works with sweet potato too. If you like it softer just cook for longer. I went for something in between :), 1 tablespoon coconut oil Sometimes the best things come out of situations where we have to really get creative. https://www.jamieoliver.com/.../sweet-potato-chickpea-amp-spinach-curry A real life-saver for those busy work weeks to keep you wallet and belly full at the same time! and put a half a lemon’s worth of juice in to kick up the flavors. I like people, but I just need quiet and alone sometimes! I know there are different types of curry, is there a particular kind you used for this recipe? Will keep in the fridge in an air tight container for 2-3 days. Thank you:)ReplyCancel, This dish looks wonderful….would like to make it tonight ! Thanks. This Vegan Chickpea Curry with Kale from The Whole Smiths is not only easy to make but delicious and gluten-free as well. I’ll look into this.ReplyCancel, I love one-pot meals like this – so comforting and hearty, and packed with veggies. I would happily just drink it by itself! perfect!) Add the onions and cook slowly, lowering heat if necessary. Check the curry pot for seasoning, adjust, and serve hot with bread, naan, cooked brown rice, quinoa, millet etc. Super creamy one pot cauliflower and chickpea curry. I added a half cup-ish of coconut milk because I had it in the fridge – highly recommend that! Laura, I totally hear you about the introvert extrovert thing…. I need to make this!ReplyCancel. We’ve been eating nothing but stew lately; I think it’s that whole desire to embrace the season and the easy way all the fall ingredients work together. Let this cook for about 30 seconds until fragrant then add the chopped tomatoes and tomato puree. Simmer for 10-15 minutes until the cauliflower is soft but still has a bit of crunch. You know I feel this way, but you’re *absolutely* doing everything right –– real life, blog life, and all.ReplyCancel. Add the chopped tomatoes and tomato puree. Stay cozy out there, all. I did replace the crushed tomatoes with tomato paste and added dark and light miso for that umami flavor. Thank you for always inspiring me. I made it last night for my boyfriend who is a chef, and he devoured the whole bowl! Have a good weekend. 1 cup waxy potatoes, 1/2 inch dice If you use cauliflower rice in lieu of traditional rice and omit the chickpeas, it’s … The alliteration here is obvious. Lots of vegetables, spice, stew-y tomato richness, tender greens, and the heft of chickpeas to fill it out. Made this tonight, and it was soooooo good and warm and comforting!!!! Add a little more oil if its too dry. To add potato to this recipe, reduce the amount of cauliflower by half and add 1-2 cups of peeled and cubed (small cube, about 1.5 cm) potato. It’s healthy, filling and bursting with flavour. I’d say 3, tops. Store on it’s own or in a container with rice. How to make this creamy tomato curry sauce: First, we are going to fry onion garlic and ginger – the base to every good curry sauce! Jump to Recipe. Cauliflower! Different. Cook for around 30 seconds until fragrant. Thanks for all of the effort you put into this space!ReplyCancel, Mmm this looks delicious! https://mealz.com/recipes/love-health-love-self-cauliflower-chickpea-curry We all loved it and it’s so simple. I love seeing all your photos of my recipe recreations! More Recipes You Might Like. Once simmering, add cauliflower and chickpeas and slightly reduce heat. I’m doubling the recipe next time! A huge pot of greens and veg and beans is exactly what I want when it’s chilly out. It says cooked chickpeas…. Heat the coconut oil in a heavy + large soup pot over medium heat. Your email is never published or shared. Thank you.ReplyCancel, I’m a newby to your site. I make a giant vat of this crazy-delicious curry every other week and then practically live on it. Made this last night and it was delicious!ReplyCancel. I really need to start experimenting with coconut oil. 4 Add the cauliflower and chickpeas to the curry sauce, stirring well to combine. Try serving this tasty curry over cauliflower rice if you’re trying to cut back on carbs. You could cook some dried chickpeas first, but canned ones are completely fine :) 1 bunch lacinato/Tuscan kale, stems removed and chopped Add the potatoes, cauliflower, 2 cups vegetable broth, and 2 cups coconut milk. Bring the pot to a boil and then reduce to a simmer and cook for about 10 minutes, until the cauliflower has just cooked through and the chicken is done. Keep doing the beautiful, delicious, soulful work you do. This cauliflower curry needs to be added to your weekly rotation – I can’t get enough of it! Cook for a minute, stirring so it doesn't burn. What an amazing comfort food.ReplyCancel, I can’t wait to try this one! Reduce the heat, cover the pan … Hi Rose, thank you so much for your lovely comment. Lower the heat and simmer until cauliflower is fork-tender and sauce thickens, … Or can I use canned?ReplyCancel, Hi Audrey, Near the top left corner of each photo I think. Chickpeas serve as the main source of protein and the addition of kale or spinach gives the dish a healthy dose of nutrients. I love your words and I love this curry recipe. Add the crushed tomatoes to the pot and stir once more. It’s gorgeous! thanks for the recipe! -LReplyCancel. Lovely of you to take the time. This is my favorite recipe for a cozy autumn dinner. Super honored to have spent some time with you and to be able to call you a friend. Thank you thank you thank you!!! And this curry pot? Don’t forget to follow along on Facebook, Pinterest and Instagram – I’d love to see you all there! !ReplyCancel, This looks amazing.. I’m grateful for it. Meatless . It was full of flavour and the cauliflower had just the right amount of bite. best. So complete. I love chickpeas. I also LOVE the moody photos. Meal prep this Cauliflower-Chickpea Curry with Kale that’s full of plant-based protein and rich in fiber. Also, the potatoes cooked in about 20 minutes, not 40, but perhaps that’s because my pot isn’t that thick.ReplyCancel, I made this tonight – it was delicious! It’s tomatoey, creamy, coconutty and so flavoursome. So little clean up! 2 cloves of garlic, minced Thank you.ReplyCancel, Just made this at it is amazing! Stir in broth, coconut milk, paste, fish sauce, kale, chickpeas and cauliflower. To bulk the curry out more and add protein I’ve added chickpeas. No mess! I grilled the cauliflower and onions on the BBQ, doubled the Garam Masala, added kale and red peppers from my garden. Omg I have all the ingredients to make this! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Good stuff :)ReplyCancel, I can definitely relate on the intro/extro thing. Have you heard of the book, “Quiet”? Lots of hugs, smiles, introductions, inspirational messages, and totally delicious things to eat. Thanks for the recipe!ReplyCancel, I absolutely loved this recipe!! Also, I’m glad to hear your conference weekend went well! Curly kale: Stir handfuls of chopped curly kale into the chickpea curry … Would love to “pin” this but don’t see a button. Maybe with this curry I’ll succeed in my aim :DReplyCancel. I highly recommend grilling the onions and cauliflower … Storing. This curry looks amazing. Thanks!!ReplyCancel. :)ReplyCancel, Just wanted to echo that you are so not doing the blogging thing wrong. xoReplyCancel, Love everything about this chickpea curry – think it would make such an awesome dinner for myself and my vegetarian family tonight. I heard the author speak a couple months ago. Where I live I can only find bags of kale cut up (not on stems) any ideas of how much in weight to use in your recipe. Love and best wishes Rose. Tell me you agree that suitcases when returning from a trip back home are ⅔ home food and ⅓ all those clothes and other basics you took while going there. LOVE this recipe.ReplyCancel, This is the kind of fall meal I crave. 3 cups roughly chopped kale ; 1 cup cauliflower florets ; 4 garlic cloves, roughly chopped ; 1 teaspoon ground turmeric ; 1 teaspoon red chili powder ; Water ; Salt to taste ; For Tempered Spices: 1 … My husband also loved it. Add the sweet potato and cauliflower and cook for another five minutes to brown slightly. Copyright © 2021 Cupful of Kale | Trellis Framework by Mediavine, KitchenCraft World of Flavours Indian Style Balti Serving Dish, Stainless Steel, 26 cm, Biona Organic Coconut Milk, 400 ml, Pack of 6. We had less than 24 hours, but that didn’t stop us from having three sit-down meals, two drink outings, and one perfect almond milk latte before we left. Naturally suitable … Amazingly good curry! chopped leafy herbs to finish (parsley, cilantro etc). So much kale from the garden and I’m jonesing for SPICE. This was a real winner at our house. Cook until the potatoes are just-tender, about 40 minutes. Each time there have been slight variations, but it has been incredibly tasty nonetheless. rice, quinoa, millet) on the side. Thanks for the recipe!ReplyCancel, Girlfriend, you have got my dang number with this one. Wonderful! This cauliflower and chickpea curry is ready in under an hour and can be made the day before if you need a super quick dinner. made this last night for lunches during the week and OMG!!!!! I’ve included a bonus recipe in case you haven’t tried cauliflower rice yet and would like to give it a go. Hi Laura, thanks for the information and for replying to my question so quickly! NEVER MISS A RECIPE! Use a hand held blender or pour into a nutri bullet and blend until smooth. This is my new fave. :)ReplyCancel, If you didn’t want to use chickpeas, what other beans might you use in this?ReplyCancel, One other thing: please keep doing what you’re doing. Kale, cauliflower and chickpea curry recipe. Cooking chickpea cauliflower coconut curry can be chaotic to cook without a cooker, but if you cook the curry in a … Stir and let cook for a few minutes. I did however, make a few tiny adjustments; I added turmeric, cumin, coriander and cinnamon to the curry with the onions, and I used sweet potatoes instead of waxy potatoes. It would speed things up for me as I don’t have time to experiment as I am making other dishes. I have made this three times since you posted the recipe. The star of this recipe though is the curry sauce. I really trust your taste, and that is why I cook from your blog more than other blogs. You won’t believe how much this post means to me. I also always say I’m half type A and half type B, haha. Thanks for sharing this with the world.ReplyCancel, Can I use frozen red potatoes in lieu of regular ones?ReplyCancel, Yeah I think that would be okay. I love everything about this. Thank you for your kind comment. 1-2 cups vegetable stock, depending loved this. Heat a tbsp of oil in a large pan on medium heat. This vegan cauliflower and chickpea curry in a creamy tomato sauce is quick and easy to make and so delicious! Cauliflower, Chickpea & Sweet Potato Curry with Kale & Coconut Milk. Garnish with chopped leafy herbs. At Cupful of Kale you’ll find mostly healthy, always vegan and easy to follow recipes! Either heat up in the microwave for a few minutes or in the oven for 20-30 minutes. I think those moments of question are important, though. Then add the mined garlic and grated ginger. Kale is full of healthy properties! It’s super easy to do the comparison thing… Have you heard the quote “Comparison is the thief of joy?” Ain’t that the truth? Blitz with a hand-held blender until you have achieved a smooth sauce. Reduce heat to medium-low and simmer for 15 minutes or until the vegetables … My return to normal life was also a bit frustrating and, as luck would have it, my own heap of a car is heading to the shop today. Add the chickpeas and cook for a further 5 minutes. Add all the spices - curry powder, cumin, garam masala, turmeric and chilli powder. So glad you all enjoyed it and will be making it again :) Tamsin xo, Winner, will definately use this again, maybe switch the vege for a change, but def. I don’t often repeat recipes with that frequency, but I am in love with this meal. The cauliflower should be soft but still have a bit of bite. GET MORE VEGAN RECIPES SENT STRAIGHT TO YOUR INBOX – SUBSCRIBE HERE . Learn how to cook great Kale, cauliflower and chickpea curry . Mix well and let heat through. I never commented, but I love all of your blog so much :)ReplyCancel, Great post – I think we can all find some of ourselves in there. Add 1 small, chopped red onion and finely grate in a thumb-sized piece of ginger and 2 garlic cloves. I love how easy it is too – make a big batch and freeze it for a cold winter evening!ReplyCancel. I made this tonight for the whole family and it was a hit! Yummy.ReplyCancel. ; Drizzle in some more oil and stir in 1 tbsp cumin seeds, 1 tsp coriander powder and 1 tsp turmeric. Just a question …. Posted on Last updated: April 22, 2020 Categories Mains, Recipes. Warm 1 Tbsp. Reduce to low heat and simmer for 15-20 minutes, covered, until cauliflower is tender. Hopefully the comfort from this soup helped you replant your feet in the ground. It stores well too, if you have any leftovers. I used collard greens instead of kale and skipped the jalapeno because I’m a wimp and can’t do spice but I absolutely loved it! Thank you so much for this amazing recipe!! Cook for 30 seconds until fragrant, add a little more oil if needed so it doesn't burn. I have never been to a conference like that one you attended. Add the chickpeas and diced kale,, and simmer for 5 more minutes or until greens have wilted. !ReplyCancel, Great recipe! 28 oz can crushed tomatoes Chickpea! Yes! When I got home, I had a sad looking cauliflower in the fridge and a bunch of garden kale still going. I am perusing some of your other recipes, and everything looks amazing. So much comfort in one bowl. 1 bay leaf xo, SPICED CAULIFLOWER, KALE + CHICKPEA STEWPrint the recipe here!SERVES: 4-6NOTES: The amount of vegetable stock you use depends on how thick/thinned out you want this. Allow soup to simmer until cauliflower is tender, about 10-13 minutes. How did you cook the chickpeas?? Uncover for the last 10 minutes if curry is “soupier” than you would like. It shows that behind all our beautiful blogs that there is a real person with a real life. It’s packed with flavour and comes together in no time! Cook until very soft, translucent and almost breaking down, about 6-7 minutes. Very much appreciated. Bring to a simmer. 1 cooking onion, small dice When the kale leaves are bright green and soft your curry is done. Can’t wait to try! !ReplyCancel, making it now. Let me know in the comments or tag me on Instagram @cupfulofkale, Delicious, I have now printed this so that it will become one of my regular go to dishes, thanks, Hi Mary, aw I love that you printed it! The flavor and yet the simplicity to make this dish is out of this world!! And I totally feel you on getting stuck in the comparison game. I just found your website and this recipe at the perfect time – I just started Eat to Live and was looking for recipes that fit the eating plan and your recipe will fit right in. Why you should make this cauliflower curry: For more curry recipes you may enjoy these: As always if you make this vegan cauliflower and chickpea curry be sure to leave me a comment, rate this recipe and tag me on Instagram. Glad this is the recipe I clicked on, because I think I may have actually needed the words you wrote more than the recipe. This tastes even better the next day, so making it a day head … This is simply amazing! I made this tonight for the family and it was a hit! This dish looks amazing! Stir in the garlic and ginger, followed by the salt, cumin, turmeric, cayenne pepper, coriander, black pepper, and cinnamon, and cook for another 30 seconds. This looks amazing! craving chickpeas forever! Pour back into the pan and add the coconut milk, stock and cauliflower. Just whatever generic, no name brand they have at the store usually does nicely for me :) I’m new to the blogging world and really want to learn as much as I can and make new like-minded friends :), I also like seeing what foodies can come up with when they don’t have an entire kitchen stocked with beautiful, fresh, local yummies. Feel free to switch out spinach for other greens, like kale or Swiss chard. Lower the heat on the stove to a simmer and remove the lid. You are one of the greats Miss Laura — I totally mean that. This looks amazing. It was a nice, quietly familiar ending to a high-energy, ecstatically social weekend. Once the stock and coconut milk has been fully incorporated, add the cauliflower and the kale and the reserved chicken thighs. Cover and cook for 10-15 minutes, stirring occasionally, to soften the cauliflower and chickpeas and infuse them with curry … Womp womp. With some pantry stuff, I made this! This is right up my alley. I will make this tomorrow, as my kale is still quite prolific in the garden.ReplyCancel, I love posts like this. Is it all natural or are you using lighting? Nothing better than a good curry. it was still one of my favorite new recipes, and this is definitely going into my regular rotation. It’s been too long. it was a shame i was out of chickpeas, because i know it would have made it even heartier and more delicious. Add the curry powder and bay leaf and cook, stirring often, for 3 more minutes. You want a simmer, not a boil, which should be around low to medium-low heat. Blend until smooth - transfer to a bowl and use a hand blender or place in a blender, then return to the pan. Cauliflower and Chickpea Curry. Let simmer for 10-15 minutes and then add the chickpeas for a further 5 minutes. And I understand the need for quiet and to decompress. Curry! Thank you! Keep up the great work :)ReplyCancel, Hooray for healthy one-pot meals! And SO delicious! Add the garlic, ginger (if using), and jalapeno to the pot. It’s perfect for dipping some fresh naan or poppadoms into! Those things are not what’s it’s all about. Also, thanks for broaching the ‘why not me?’ subject, as a blogger, I feel like it’s a tough one : )ReplyCancel. So I’m assuming dried and not canned. Both kids gave it an enthusiastic thumbs up. HOWEVER! 3 Add in kale/spinach, turn off the heat and cover with lid, and let sit for a few minutes until greens are wilted. Bring to a simmer over medium heat. Tags: Chickpeas, Curry, Sweet Potatoes, Kale, Coconut Milk, Gluten-Free, Dairy-Free, Vegetarian, Vegan. May 23, 2020 Fatgirlskinny All Recipes, Dairy, Dinner, Fakeaways, Food, Full Of Speed, Indian, Low Syn, Lunch, Slimming World, Slimming World Recipes, Suitable For Freezing, Under 3 Syns, Under 5 Syns, Under 600 Calories, Under 8 Syns, Vegetables. Love it, and thank you!ReplyCancel, Just made this for dinner tonight and I loved it! Heat 2 tbsp oil in a large pan. Thank you for the recipe. Thrilled that you had a nice time on your slow trip back home. We live in Southern Chester County near the border with Delaware. You can use the curry sauce as a base and switch up the veggies or beans! the. And this is exactly the kind of thing I like to make now – curry with anything and everything. I love the Philadelphia area. !ReplyCancel, I love finding new options for a meat-less stew. I have the same sort of experience with the intro/extrovert tendencies but I honestly think that speaks to the complexity of each person … it’s so hard to put a polarized label on an individual. but would like a change every now and then.ReplyCancel. -LReplyCancel. Add the chickpeas, tomatoes, cauliflower, coconut milk, and bring to a boil. This soup is so flavorful. Hello!!! You may need a slightly longer cooking time to allow the potatoes to cook through. -LReplyCancel. Healthy and easy cauliflower and potato curry in a rich tomato sauce with chickpeas and spinach. Hi Lucy, thank you so much for your comment, so glad you all enjoyed it and will be making it again :) Tamsin xo, I've made this curry twice now as it's so scrumptious. I omitted the potatoes, realized too late I was out of chick peas, doubled the jalapenos (left in seeds and membrane – it gave it a little kick! reading your post today felt like you were expressing so many of my own thoughts and conflicts at the moment. Laura: Hi Joy, there should be a small one when you hover over the photo with your cursor. Add the curry powder and saute for about 30 seconds. Thanks in advance.ReplyCancel, Hey Nina! The only thing I did differently was added a bit of cornflour to thicken the sauce more. Stir the pot, place a lid on top, and bring to a boil. Can I make it cauliflower chickpea potato curry? I have admired and been inspired by your photos, your recipes, your work for years. I simply love the kale photo!ReplyCancel, This was AMAZING! The entire week after Big Harvest Potluck was filled with cooking from the pantry and whatever sad vegetables I had left too! Crecipe.com deliver fine selection of quality Kale, cauliflower and chickpea curry recipes equipped with ratings, reviews and mixing tips. It’s totally human and healthy, and I commend you for recognizing it’s something you need and is important for you to do. I would use 3 solid handfuls of chopped kale for this. Add the coconut milk, stock and cauliflower. Add the finely chopped onion and let cook for a few minutes. And the weekend? I made it last night and I brought some today for lunch. Once I doubled it and made a huge batch for a bunch of hungry friends after a day of skiing – they all loved it! Will be checking this blog regularly from now on. Add kale and simmer soup a minute or two longer to wilt the kale. are. Cook onions, stirring, until soft, 4 to 5 minutes. Thank you for this extremely tasty and healthful recipe!ReplyCancel, CRISPY EGGPLANT POLENTA BITES WITH HONEY & LIME. At this point, add 1 cup of vegetable stock (you may want to add more later). But you could sub for lentils or another type of bean! Absolutely delicious ! … Which is pretty much daily for me…. Love your photos!ReplyCancel, In a situation like that I’m pretty sure I would of just called in for take out. xo sherrieReplyCancel, Looks amazing!! Although I haven’t tried freezing this particular curry I’m pretty certain it will freeze well too. This looks so rustic and inviting.ReplyCancel, My girlfriend introduced me to your blog and I’ve been loving it ever since. It’s easy to forget the power of those things in the midst of all the social noise out there, but I keep trying to remind myself. I like to serve with basmati rice, poppadoms or naan (check they’re vegan) and a some chopped fresh coriander. How to make chickpea & cauliflower curry. Love it, and thank you!ReplyCancel, Hooray for healthy one-pot meals! Might be best to thaw them out first though! 1 tablespoon curry powder I really wish someone would just make this for me tonight, I feel like it would definitely become a favourite of mineReplyCancel, Hi, greetings from the UK.